Arlington Garden Club meets April 18

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Pam Fletcher will present 'Yoga for Gardeners' at the April 18 meeting of the Arlington Garden Club.

The April meeting of the Arlington Garden Club will take place on Tuesday, April 18, starting at 12:30 p.m. at the fitness center of the Arlington Commons, located at 3938 Route 7A.

After a brief social half-hour, the club will meet at 1 p.m. Then at 2 p.m., local physical therapist and yoga instructor Pam Fletcher will present the April program, “Yoga for Gardeners.”

Loosen up and get ready for spring gardening. Fletcher will offer a gentle approach to stretching before gardening tasks, discussing body mechanics to reduce the risk of gardening injuries to the neck, shoulders, spine, knees and hands. There will be an opportunity to practice these movements and to participate in pre-gardening warm-up exercises.

Hostesses for the meeting include Debralyn Stemple, Cathy Kindle and Eliz LaBelle.

Interested in joining the club? Plan on attending this meeting.

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